Life Extension Creatine 120 Vegetarian Capsules
Creatine is naturally produced in the human body from amino acids L-arginine, glycine, and L-methionine primarily in the kidney and liver and transported in the blood to help supply energy to all cells in the body. Creatine is metabolized into phosphocreatine, an important storage form used by the brain, heart, and skeletal muscles. In normal
Creatine is naturally produced in the human body from amino acids L-arginine, glycine, and L-methionine primarily in the kidney and liver and transported in the blood to help supply energy to all cells in the body. Creatine is metabolized into phosphocreatine, an important storage form used by the brain, heart, and skeletal muscles. In normal healthy individuals, muscle creatine is replenished at a rate of approximately two grams a day.
Product Features
- Maximizes physical performance
- Reduces exercise fatigue
- Helps to maintain higher levels of ATP
- Creatine monohydrate is a high-energy substrate that assists in muscle contraction, including the heart muscle
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Excellent Creatine is a must-have supplement for me. It’s widely known to help in recovery from a strenuous workout. However, there are studies which promote it’s efficacy as a brain-boosting supplement (indeed, it’s one of the few that have solid science to back it up).I’ve bought many, many LEF supplements over the years (I must have a half dozen on hand now). Excellent company. Because I bounce between a few well-regarded brands ($$$ comparison shopping), I’m giving this four stars…
Five Stars Good quality Creatine
Five Stars Great product